Pistanthrophobia: Characteristics Of The Fear Of Trusting Others
The fear of trusting others is called pistanthrophobia..
In general, people with pistanthrophobia may have suffered some painful episode in their life that leads them to think that trusting others can be dangerous, disappointing or risky.
One of the situations after which it can appear most frequently is a romantic breakup.. However, situations where trust has been betrayed in the work environment, with friends or at the family level, can also influence.
This does not mean that the person does not want the contact or the bond, sometimes quite the opposite. However, Fears and distorted or magnified thoughts cause you to withdraw and not be able to trust or open up to others., generating a complicated situation to manage that creates difficulties and discomfort. In general, some of the following signs may make us think of pistanthrophobia:
Feeling fear or reluctance is an evolutionary and desirable mechanism, since it allows us to anticipate dangers, discern compromising situations and seek help. However, When that fear is not real or is not proportional to the real situation, we can begin to develop a problem that, if not treated, can lead to a severe phobia., avoidance of people and/or situations and significant discomfort. At the same time, the search for support and the feeling of belonging are basic needs of people and that is why, sometimes, these situations of isolation and distancing can generate problems in daily life.
Defensive pessimism
Another element sometimes related to the topic at hand is defensive pessimism. This type of defensive mechanism consists of thinking that things, especially linked to performance, will have a negative result or below expectations.
Although the person may have evidence against this thought, having optimistic data towards the result to be obtained, this position somehow protects them if the result did not meet expectations and they would be surprised or pleased if it were satisfactory. Thus, People who have difficulty trusting others may think that that person will disappoint them, betray them, have hidden intentions, etc. From that perspective, if that happened, you would not be disappointed when “what you knew came true” and, in the case of a satisfactory relationship, surprise and pleasant feelings would appear.
Although it may be positive in the short term, the long-term consequences can be mental exhaustion, anxiety and rumination.
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To do?
Pistanthrophobia is a psychological disorder that can be treated through a psychotherapy process, as occurs with anxiety disorders in general.
In the middle Loratu We can help you accept and work on any past relationships that may be contributing to the symptoms, reducing the emotional burden and working on the thoughts and ways of functioning that may have developed and established. Working on trust, both in oneself and in others, will help reduce situations of stress and anxiety when interacting with other people and will allow fears to diminish.
