A false smile can become a chronic bad habit that shows an erroneous reality about ourselves. How many times do they ask us “How are you” and we say “Fine” without being so?
A false smile can become a chronic bad habit that shows an erroneous reality about ourselves. How many times do they ask us “How are you” and we say “Good” without being? Telling lies is always politically correct on these occasions.
We hide sadness, stress and worries because it is not socially attractive to show them; However, this condemns us to live in the pit of despair. More than 70% of people who suffer from depression make superhuman efforts to hide it and this is still an unhealthy habit. Not everyone who suffers from depression or anxiety can hide it, but there are many people who can function well in their daily lives without others noticing their discomfort.
There are many cases of people who They continually live with chronic emotional pain Currently, some psychologists are beginning to use the terms of “smiling depression” either “happy anxiety” referring to those people who offer a semblance of normality in the midst of agony.
Those people who are more perfectionists, hyperresponsible or introverted They are the ones who tend to fall into this false happiness, causing much greater emotional exhaustion in themselves by not seeking help.
Say NO to masks and seek true happiness! At our center we are here to help you.
