What To Do When Your Boyfriend Or Girlfriend Ignores You (in 7 Steps)

couple on the road

Finding that person who makes us happy as a couple can be an experience that allows us to have a full life In fact, searching for and finding a partner is one of the goals that many of us have, because having a romantic life with someone we consider incredible changes our lives.

The world of interpersonal relationships, and especially that of a couple, is especially complex since it is not easy for us, in addition to attraction, to find in that person the variables that allow the relationship to be maintained over time: capacity for dialogue, respect, tolerance, etc. Sometimes being in love is not enough to have a successful life as a couple, and conflicts can appear to the point of deteriorating that beautiful initial feeling.

When our partner ignores us

And, sometimes, the couple can change their initial behavior. If at first he gave everything for us, he may ignore us. Have you ever had that feeling?

This unpleasant feeling can cause many problems for the person who feels rejected because they may come to believe that it is their fault or that the partner has stopped loving them. Sometimes it can be a communication problem that needs to be resolved, so it’s always positive to talk things through.

To prevent things from escalating, You can carry out a series of actions that will allow you to know why your boyfriend ignores you and what you should do to solve it In the following lines we present some tips that you should use when your partner ignores you.

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1. Analyze your behavior

Relationships are complex, and it may happen that, at some point during the relationship, your boyfriend/girlfriend feels hurt by some of your behavior. This does not have to be the reason, but it may be the case. While it’s good to talk things out, sometimes we can get to the point where we get fed up with someone’s behavior after several warnings. Be realistic, and if in reality you have had something to do with it, it is better to be self-critical and recognize your mistakes

2. Put yourself in their shoes

Continuing with the previous point, it is good to try to understand your partner’s behavior. The reason for his distancing may be your behavior, or perhaps things are not going well at work and he is not having the best time. While he should count on you for these things, he may not be having a good time. Try to see it from their perspective. Of course, without obsessing

3. Communicate

The previous two points can help you understand the context and find a way to talk to your partner. However, when you think that what is happening does not make sense or that what is happening is affecting you, It is better that you be clear and that you speak things to the face If the person you are with loves you, they will end up telling you what is happening to them. Communication is the best way to avoid unnecessary conflicts, because when each person takes her side, the relationship can deteriorate and the dating relationship can worsen.

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4. Avoid mind games

When we choose an option other than communication, we can try to play mind games with the other person or adapt our behavior to get their attention For example, wanting to make our partner jealous. Although this may seem like a good alternative. In the long run it can harm trust and the good progress of the relationship. Without a doubt, it is not the best option to bring positions together. and regain mutual trust.

5. Focus on yourself and leave obsession aside

It can also happen that, when trying to find out what is going on in a person’s mind, we become obsessed and stop being ourselves. This can make us sad, something that can hijack our attention and negatively change our behavior. That is why it is important to focus on yourself, because when we are ignored, our self-esteem can suffer If we fight for our own personal development and find inner peace, it is easier to be less affected by how we are treated and what others say about us.

6. Ask for respect

If you have done your part to make things change but the other person continues to ignore you, you should not let them disrespect you or get away with it By demanding respect, the other person knows what the limit is and what you tolerate. Without a doubt, communication is key in this sense. But if after talking to that person and seeing no results, perhaps you should begin to seriously consider the path the relationship is taking.

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7. Make a decision

If at this point the person continues to act this way, something may really be happening or there may be a serious reason that motivates them to act this way. If you talk to him or her and he or she is defensive or tells you he or she will change but doesn’t, he or she may be playing you or, at worst, may have become disillusioned with the relationship. It could also happen that a third person actually exists. If you suspect this, perhaps you should take a look at our article “8 keys to know if your partner is unfaithful and cheating on you.” If this situation persists over time, you must make a decision. Maybe leaving it is the good option