When a couple goes to Couples Therapy it is usually for different and varied reasons. Among the most common we find communication problems, routine, different expectations, jealousy,
If there is a question in Psychologist in Tarragona that friends, acquaintances, family, clients, patients reiterate to us is undoubtedly a reference to the Couple therapy.does it really work?
Questions such as whether the couple therapy how will a person be able to help? psychologist to a couple doubting that because someone tells you that you have to get along and many other doubts are normal in someone who does not know what the work is done in couples therapy.
Let’s see a little what we do at Psychologists in Tarragona
When a couple goes to Couple therapy It is usually for different reasons, among the most common being: Bad communication, routine, coexistence, children, sex, family problems and infidelity
There are couples who decide to go to improve their relationship, but unfortunately those are the least and we normally go to the specialist when the discomfort or problem has reached a high degree of dysfunction in the couple.
In Couple therapy It is very important when the couple decides to ask for help and be motivated for the work ahead. The first thing is that both of them must want to attend therapy and be motivated to work, yes, to work, in Couples Therapy the key is work, work that the couple must do with the help of the psychologist.
The success rate in Couple therapy It is around 70%, being higher if we go when we begin to see that something is wrong in our relationship, that communication is not fluid or we begin to notice that something is happening in the way we feel about our partner.
““Time only cures colds and sometimes badly, so letting time pass does not seem like a good option.”
The first thing we do in Couple therapy is to evaluate the level of discomfort of the couple and why this has occurred. deterioration in the couple It is something that, although it seems obvious, is not so obvious. Couples accumulate discomfort over the years, many of them have not even talked about what they have been “burdened by” so our couple only sees someone who has become a protester, someone without the initiative that I had at the beginning, less of a communicator… but, without understanding what has happened along the way. In fact, most of the time we don’t even question that in that something that has happened along the way, we are also responsible.
As a couple, both are responsible for a bad relationship, the positive part being that both are also responsible for seeking and finding a solution and Couples Therapy can help you with this.
“In Couples Therapy we work on unresolved conflicts that have led the couple to the level of deterioration they present.”
As a curious fact to conclude, only 20% of couples are confident of obtaining a good result from a Couple therapy At the end, 70% of couples believe it was a good option to go to therapy.
